Pregnancy Yoga

In 2018 I became a mother. Inspired by how much my yoga practice, breathing and trust in my body had supported me during pregnancy and birth, I decided to train in pregnancy yoga teaching, and am now loving guiding women through this very special (and often up and down!) time.

*** January 2021 update: I am taking a break from teaching my pregnancy yoga classes at the moment. For anyone enquiring for The Langton classes please see The Langton Wellness Hub page for updates on classes happening there ***